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Foods That Harm, Foods That Heal

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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. In Fine condition This book describes the foods that are good and bad for everything from acne to worms via AIDS and miscarriage. I enjoyed learning about the different plant families (like a pear is a part of the rose family something I once did not know. One point I observed is that this is mostly based on the British diet, and is biased towards a high carbohydrate, low fat diet, which might not beneficial for a typical Indian vegetarian/vegan diet where protein might be insufficient, and excess carbohydrates(rice is a staple food) contribute to obesity. This book help's you to understand what you should be eating when you have a cold, low BP, anaemia etc etc.

Cloth "Cloth-bound" generally refers to a hardcover book with cloth covering the outside of the book covers. I got out Foods that Harm; Foods that Heal and read to him that romaine has five times as much beta-carotene and vitamin C as head lettuce. Web icon An illustration of a computer application window Wayback Machine Texts icon An illustration of an open book.Nice and clean pages as new, previous owner's inscription and date written inside the edges of the front endpaper. Let the bestselling FOODS THAT HARM FOODS THAT HEAL point you towards the foods that help you lower your risk of disease, boost your energy, lose weight and look years younger. I didn't read it cover to cover, but sifted through it for a few days until it was due back to the library.

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Throughout, there is one important underlying message: Eating healthful foods need not be complicated or dull; it can be a pleasurable experience, made even more so by knowledge and understanding. As a result, Big Pharma has no real interest in finding a cure for cancer, or any other disease that now requires extended treatment.It was helpful to find this out as I had taken it in quite large quantities for tonsillitis and ended up with a severe migraine. The first edition of "Foods That Harm, Foods That Heal" changed the way we view food and its impact on our bodies. You can finally put an end to food confusion with authoritative advice on more than 500 foods and how they affect your health. From acne to strokes to macular degeneration, there is information on what foods help, what foods to avoid and ideas to discuss with the doctor.

It also has a section on certain diseases/illnesses/afflictions that tells you what foods might be most beneficial for you and what you should probably stay away from. The first section deals with how foods affect our bodies, gives new information on food safety standards, and how food can help us to heal our bodies.

An attractively presented book looking at the nutritional pros and cons of most products you're likely to find in the supermarket.

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